Your Gift To You: Hypnotherapy & Life Coaching in Dublin
Acclaimed Holistic Life Coach and Clinical Hypnotherapist
“The one relationship you will be in from womb to tomb is the one you are in with yourself”
Welcome to Your Gift to You where, together, we will release you from the self-limiting, beliefs, blocks and behaviours that drive anxiety, stress, addictive behaviours and low self-worth. Your healing journey with me is not about you becoming more than the amazing being that you already are, it is about releasing you from the barriers and boulders within that ignite inner conflict and turmoil, disempowering you and keeping you stuck where you don’t want to be. Let’s empower you to build the self-esteem, self-acceptance and self-love that allow you to live the life you dream of.
If you’re unsure where to start…..
Awaken Your Inner Strength and Achieve Lasting Change
How You Can Work with Me – Tailored Sessions for Your Unique Journey
Private Sessions
Become the best version of yourself.
My bespoke signature programmes are designed to rapidly free you from the negative beliefs and blocks triggering unwanted habits, patterns and behaviours
Meditation
Give yourself the gift of turning down the volume in your mind and consciously choosing what you listen to. Mediation benefits include, enhanced sleep, presence and clarity. Reduced stress, anxiety and overwhelm.
Firewalking
Connect with your inner fire. Ignite deep transformation and empowerment from within. This unique life experience is designed to help you transform fear and inspire you to transcend beyond the expectations of what you believe is possible and deeply connect to your power within
Workshops
These powerful holistic workshops are designed for deep transformation on all levels. Freedom from all the emotional burdens and baggage weighing you down. Stand in the power of who you truly are and connect with your tribe! Your vibe!
My Journey And How I Work
My healing Journey began in 2010 when I needed to understand what was driving all my negative punishing behaviours, and I knew I was not the only one that was suffering in silence. I first needed to harness the anxiety before it harnessed me and my life. So I began to study, release and grow. I began to realise how exhausted I was running away from myself, the one person I could never escape. I was the hurtful voice that never left. I was the toxic relationship I was in. So I chose to open up to getting support and healing. Change can happen the moment you chose it to … the moment You choose You.
It was truly amazing, when I finally had the courage to turn the light on and look inside. I learned that my behaviours were only the symptoms of what I believed about myself and these negative beliefs also drove how I treated myself. Who I thought I was, and What I believed I deserved. Through my studies and practice of a number of modalities including, Rapid Transformation Therapy, and Life with Neuroscience coaching, I discovered the root cause of my beliefs, and changed them into empowering positive beliefs that completely changed my life.
I have since left my corporate job of 20 years and I run my business full time, helping others through this amazing combination of Holistic Life coaching & Transformational Hypnotherapy. I am very privileged every day to see the phenomenal positive changes my clients have.
I now live authentically with self-love, passion and purpose. Knowing I am enough I always have been and I always will be.
My Qualifications as a Holistic Life Coach and Clinical Hypnotherapist
Along with learning, that the best teachers will always bring you back to yourself, I have expanded my studies over the past number of years to offer a holistic approach to healing, starting with a Diploma in Health Science.
I am a certified Rapid Transformation Therapist – which is a powerfully effective hybrid therapy, designed to get to the root of behaviours, blocks, physical pain, phobias and addictions rapidly. This therapy also has a mind blowing success rate with issues such as anxiety, stress and has won a number of awards across the globe.
I hold an Advanced Diploma in Life Executive and Neuroscience Coaching – Coaching is absolutely powerful at shining a light inwards allowing you to build that whole being awareness, showing you that you are so much more than the problem at hand, even if it is at present entwined in your whole life. Coaching enables you to change how you perceive yourself and how you interact with both your inner and external world. Allowing you to elicit stellar positive change and live with more happiness and fulfilment in your life.
I hold a Diploma in Childcare studies as I also work with teenagers and young adults.
I am certified as a Clinical Hypnotherapist, (NLP) Neuro Linguistic Programming Practitioner, (EI) Emotional Intelligence Practitioner and Meditation and Breathwork Instructor.
The true path to immense positive change lies in taking a holistic approach to healing. Understanding the role the four bodies (physical, emotional, mental and spiritual) being at play in our happiness health and well-being. Which is why I now combine and entwine all these powerful modalities to offer bespoke, life changing, 1 on 1 packages and group programmes to my phenomenal clients, who know there is a better happier way to live and want to find it.
If you’re unsure where to start….
Lynda emmett
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Freedoom From Stress & Emotional Eating
Unlock powerful tools to manage stress, overcome emotional eating, and build self-confidence. This quick guide helps you take control, transforming habits for a happier, healthier you!
Lynda emmett
