Workplace Wellness for Corporate

Lynda Emmett

Goodbye Stress,

Hello Success!

Stress can have a corrosive effect on workplace behaviour and culture. It can lead to increased rates of illness & injury, workplace conflict, a rise in disputes and a decline in employee relations. All of these things can have a serious, negative business impact.

Workplace stress & Anxiety

Statistics released by the Government’s Health and Safety Executive (HSE) reveal that in 2017–18 there were 595,000 workers suffering from work-related stress, depression or anxiety and that 15.4 million working days were lost as a result on the rise

Research indicates that a significant number of people are suffering from workplace stress. This isn’t good for employees or business. It’s detrimental to productivity, work quality, work and personal relationships, well-being and ultimately business success.

Did you know that Stress in the workplace is a recognised occupational hazard, which must be addressed and managed in accordance with the Safety, Health and Welfare at Work Act 2005.

Workplace stress & Anxiety

Problems with concentration, fatigue, irritability, reduced productivity.
Problems with managing anger
Turning down opportunities due to unmanageable fears ( fear of public speaking, fear of speaking in meetings)
Poor engagement
Reduced social skills
Reduced confidence in abilities leading to indecisiveness & poor decision making.
Reduced ability to work within Teams: Poor engagement, planning less effectively, reduced target setting and achievements, taking fewer risks and more likely to plateau in career
Feeling physical symptoms, headaches, shakes, bad stomach, restless etc. Developing clinical levels of anxiety (e.g., a diagnosable disorder) Possible job loss

Benefits of coaching for both business & stress management

Coaching has proven itself across the globe over decades to be a powerful modality for creating rapid positive transformative change in businesses Having a positive impact on both company culture & performance.

Coaching utilization is increasing because it is a very cost effective means of achieving phenomenal results for teams and businesses.

Coaching also builds in emotional Intelligence a powerful tool in combating stress & anxiety in the workplace leading to more focused engaged employees positively impacting business performance.

A study of Fortune 1000 companies using coaching showed these percentages of executives reported the following benefits from the coaching they received:

An increase in productivity (by 53%)
Increased customer service (by 39%)
Increased retention of senior people (by 32%)
Reduction in costs (by 23%)
Increased bottom line profitability (by 22%)

Testimonials

I am delighted to be able to give a testimonial to Lynda Emmett and her business a Gift To You.

We recently had a complex issue within our business to do with personal issues an employee was having, and Lynda was able to provide us with excellent advice and support that helped us in turn as a company to support this employee.

Therefore, I would have no hesitation in recommending Lynda and the services she provides to any individual or business who needs assistance, either for themselves or their employees with workplace stress or anxiety.

Bryan Corden (Director)

Deycom Computer Services

When I first came to Lynda with workplace stress, I did not realise how big toll it had taken on my personal life. I was never present.

I cannont thank her enough for the positive life changes she helped me create & in such a short time. I am much happier in work & in my personal life. I wake up in a better headspace now.

Robert Cunningham

Client

I found the workshop on stress management so beneficial. Understanding & changing how I manage myself in the workspace has had a very positive impact on my work life.

Karl King

Client

I attended a Session in October for “Setting you up for Success” with Lynda Emmett ‘Your Gift To You”
What can I say just loved it ❤️❤️every interaction with this amazing lady just brings me so much awareness and knowledge It was truly inspiring and I felt truly motivated 🙌 You teach from the heart and with that you bring, care, compassion, love and a deep understanding and respect for people that allows people to face their pain, understand it and let it go. You help people unpack their baggage gently and safely!!! thank you xx

Kerrie Kavanagh

Workplace Wellness for Corporate

Workplace stress & Anxiety

Workplace stress & Anxiety

Benefits of coaching for both business & stress management

Testimonials

Deycom Computer Services

Client

Client

Ace Enterprise Park

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