Hello there You & a big warm welcome to my page. Trust in yourself & believe you are right here for a reason.
My goal as I have done with countless clients is to travel your amazing transformational journey with you. Taking you from where you are right now in your life to where you want to be.
In my own life, to the outside world I was a successful strong independent woman, a high achiever who was outgoing & fun. When inside my internal world was filled with self-sabotage, low self-worth, self-limiting beliefs, overwhelm & stress.
I have travelled the dark lonely path of addiction, trying to fill the void within. It was safer to rely on my friend in the fridge alcohol. After some painful losses I also suffered with crippling anxiety for about two years.
I have slayed a dragon of an eating disorder, that I had for many years with the belief this gave me control & if I could just be thinner, I would be confident, loveable & worthy.
I am free from the shame that trauma created in my system. That feeling of helplessness & thinking it will always feel like this. I have learned those things happened to me not because I was me & I deserved so much more.