{"id":34,"date":"2022-10-19T13:04:45","date_gmt":"2022-10-19T12:04:45","guid":{"rendered":"https:\/\/yourgifttoyou.com\/?page_id=34"},"modified":"2023-05-10T15:16:05","modified_gmt":"2023-05-10T14:16:05","slug":"about-lynda","status":"publish","type":"page","link":"https:\/\/yourgifttoyou.com\/about-lynda\/","title":{"rendered":"About Lynda"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"34\" class=\"elementor elementor-34\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-adb9955 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"adb9955\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9058ab ae-bg-gallery-type-default\" data-id=\"d9058ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-444b1d5 elementor-widget elementor-widget-heading\" data-id=\"444b1d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">About me<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-section elementor-inner-section elementor-element elementor-element-0f6b749 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"0f6b749\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8a7daea ae-bg-gallery-type-default\" data-id=\"8a7daea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b489ee6 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"b489ee6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"533\" height=\"800\" src=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/11\/rapid-transformation-therapy-tny.jpg\" class=\"attachment-large size-large wp-image-337\" alt=\"rapid transformation therapist\" srcset=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/11\/rapid-transformation-therapy-tny.jpg 533w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/11\/rapid-transformation-therapy-tny-200x300.jpg 200w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b8d14c ae-bg-gallery-type-default\" data-id=\"5b8d14c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a910656 elementor-widget elementor-widget-text-editor\" data-id=\"a910656\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Hello there You &amp; a big warm welcome to my page. Trust in yourself &amp; believe you are right here for a reason.<\/p><p>My\u00a0<span style=\"font-weight: bold;\">goal<\/span>\u00a0as I have done with countless clients is to travel your amazing transformational journey with you. Taking you from where you are right now in your life to where you want to be.<\/p><p>In<span style=\"font-weight: bold;\">\u00a0my own life<\/span>,\u00a0to the outside world I was a successful strong independent woman, a high achiever who was outgoing &amp; fun. When inside my internal world was filled with <span style=\"font-weight: bold;\">self-sabotage, low\u00a0self-worth<\/span>,\u00a0<span style=\"font-weight: bold;\">self-limiting beliefs,<\/span>\u00a0<span style=\"font-weight: bold;\">overwhelm &amp; stress<\/span>.<\/p><p>I have travelled the dark lonely path of\u00a0<span style=\"font-weight: bold;\">addiction<\/span>, trying to fill the void within. It was safer to rely on my friend in the fridge alcohol. After some painful losses I also suffered with <b>crippling\u00a0anxiety<\/b>\u00a0for about two years.<\/p><p>I have slayed a dragon of an<span style=\"font-weight: bold;\">\u00a0eating disorder<\/span>, that I had for many years with the belief this gave me control &amp; if I could just be thinner, I would be confident, loveable &amp; worthy.<\/p><p>I am\u00a0free\u00a0from the\u00a0<span style=\"font-weight: bold;\">shame\u00a0that\u00a0trauma\u00a0created in my system<\/span>. That <span style=\"font-weight: bold;\">feeling of\u00a0helplessness\u00a0<\/span>&amp; thinking it will always feel like this. I have learned those things happened to me not because I was me &amp; I deserved so much more.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-240b93f elementor-widget elementor-widget-heading\" data-id=\"240b93f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lynda Emmett<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About me Hello there You &amp; a big warm welcome to my page. Trust in yourself &amp; believe you are right here for a reason. My\u00a0goal\u00a0as I have done with countless clients is to travel your amazing transformational journey with you. Taking you from where you are right now in your life to where you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"page_category":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Gift To You - Hypnotherapist and Holistic Coach<\/title>\n<meta name=\"description\" content=\"Clinical Certified Hypnotherapist and holistic coach. 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