{"id":1765,"date":"2023-06-21T20:38:27","date_gmt":"2023-06-21T19:38:27","guid":{"rendered":"https:\/\/yourgifttoyou.com\/?page_id=1765"},"modified":"2023-06-26T19:08:29","modified_gmt":"2023-06-26T18:08:29","slug":"workshops","status":"publish","type":"page","link":"https:\/\/yourgifttoyou.com\/workshops\/","title":{"rendered":"Workshops"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1765\" class=\"elementor elementor-1765\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-a2e4cfa e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"a2e4cfa\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e598ba elementor-widget elementor-widget-heading\" data-id=\"9e598ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Workshops<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c85a0fc elementor-widget elementor-widget-image\" data-id=\"c85a0fc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"270\" height=\"270\" src=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Workshops-1.jpg\" class=\"attachment-large size-large wp-image-1694\" alt=\"workshops\" srcset=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Workshops-1.jpg 270w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Workshops-1-100x100.jpg 100w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Workshops-1-150x150.jpg 150w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a83645 elementor-widget elementor-widget-text-editor\" data-id=\"8a83645\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Allow yourself to break the false ceiling on the limits of your own mind &amp; ignite your power within.\u00a0<\/p><p>These bespoke built holistic health &amp; healing workshops take a 360-degree approach to happiness &amp; well-being. There is nothing like an immersive live workshop to empower you to release all you want to let go, recharge, rebalance &amp; reactivate those parts of you that drive your dreams goals &amp; desires.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-120bf7e e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"120bf7e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-ab8b9bb e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"ab8b9bb\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f7603e elementor-widget elementor-widget-image\" data-id=\"0f7603e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"270\" height=\"270\" src=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Audio.jpg\" class=\"attachment-large size-large wp-image-1693\" alt=\"\" srcset=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Audio.jpg 270w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Audio-100x100.jpg 100w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Audio-150x150.jpg 150w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-950010c e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"950010c\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86e6571 elementor-widget elementor-widget-text-editor\" data-id=\"86e6571\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>Holistic Health &amp; Wellbeing\u00a0<\/b><\/h3>\n \t<li>The 4-bodied approach- physical \u2013 emotional- mental &amp; spiritual.<\/li>\n \t<li>Understanding &amp; working with negative emotions.<\/li>\n \t<li>Healthy boundaries.<\/li>\n \t<li>The mind-body-energy -connection.<\/li>\n \t<li>Managing your time &amp; energy.<\/li>\n \t<li>Mindfulness for every day.<\/li>\n \t<li>Positive mindset.<\/li>\n \t<li>Breathwork.<\/li>\n \t<li>Meditation.<\/li>\n \t<li>Sleep.<\/li>\n \t<li>Tools, Techniques &amp; exercises<\/li>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-d1b0161 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"d1b0161\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84e9285 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"84e9285\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/calendly.com\/lyndaemmett78\/workshops\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Call For A Chat<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-64433e5 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"64433e5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-09369ee e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"09369ee\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5562ac elementor-widget elementor-widget-text-editor\" data-id=\"a5562ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>Mindset &amp; Self-mastery<\/b><\/h3><ul><li><span style=\"font-weight: 400;\">Understanding Mindset.<\/span><\/li><li><span style=\"font-weight: 400;\">The power of the mind.<\/span><\/li><li><span style=\"font-weight: 400;\">Negative beliefs habits &amp; patterns.<\/span><\/li><li><span style=\"font-weight: 400;\">Subconscious programming.<\/span><\/li><li><span style=\"font-weight: 400;\">Creating Balance.<\/span><\/li><li><span style=\"font-weight: 400;\">NLP techniques.<\/span><\/li><li><span style=\"font-weight: 400;\">Self-mastery.<\/span><\/li><li><span style=\"font-weight: 400;\">Reprogramming using powerful techniques.<\/span><\/li><li><span style=\"font-weight: 400;\">Tools, techniques &amp; exercises.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-e5edf99 e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"e5edf99\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27e7649 elementor-widget elementor-widget-image\" data-id=\"27e7649\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"270\" height=\"270\" src=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Workshops-2.jpg\" class=\"attachment-large size-large wp-image-1695\" alt=\"\" srcset=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Workshops-2.jpg 270w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Workshops-2-100x100.jpg 100w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Workshops-2-150x150.jpg 150w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-b6c40ea e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"b6c40ea\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a19c9e6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a19c9e6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/calendly.com\/lyndaemmett78\/workshops\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Call For A Chat<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-c181314 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"c181314\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-c5963ee e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"c5963ee\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a05a39 elementor-widget elementor-widget-image\" data-id=\"5a05a39\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/06\/Happiness-is-an-inside-job.jpg\" class=\"attachment-large size-large wp-image-1882\" alt=\"Happiness is an inside job\" srcset=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/06\/Happiness-is-an-inside-job.jpg 1024w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/06\/Happiness-is-an-inside-job-300x300.jpg 300w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/06\/Happiness-is-an-inside-job-100x100.jpg 100w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/06\/Happiness-is-an-inside-job-600x600.jpg 600w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/06\/Happiness-is-an-inside-job-150x150.jpg 150w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/06\/Happiness-is-an-inside-job-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-dfae04a e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"dfae04a\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b67c69 elementor-widget elementor-widget-text-editor\" data-id=\"4b67c69\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>Happiness is an inside job.<\/b><\/h3><ul><li><span style=\"font-weight: 400;\">Self-awareness.<\/span><\/li><li><span style=\"font-weight: 400;\">What happiness looks like to you.<\/span><\/li><li><span style=\"font-weight: 400;\">Beliefs &amp; Values.<\/span><\/li><li><span style=\"font-weight: 400;\">Understanding &amp; working with negative emotions &amp; behaviours.<\/span><\/li><li><span style=\"font-weight: 400;\">The inner judge &amp; critic..<\/span><\/li><li><span style=\"font-weight: 400;\">Understanding &amp; embodying self-acceptance, self-care, and self-love.<\/span><\/li><li><span style=\"font-weight: 400;\">Holistic healing.<\/span><\/li><li><span style=\"font-weight: 400;\">Mindfulness for every day.<\/span><\/li><li><span style=\"font-weight: 400;\">Tools, techniques &amp; exercises.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-c503c8b e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"c503c8b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9271fcb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9271fcb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/calendly.com\/lyndaemmett78\/workshops\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Call For A Chat<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-5ce0575 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"5ce0575\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-84959ba e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"84959ba\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9a6640 elementor-widget elementor-widget-text-editor\" data-id=\"d9a6640\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>Meditation &amp; Breathwork.<\/b><\/h3><ul><li><span style=\"font-weight: 400;\">Calm the breath. Calm the mind.<\/span><\/li><li><span style=\"font-weight: 400;\">Physical|emotional|spiritual|mental benefits.<\/span><\/li><li><span style=\"font-weight: 400;\">A deeper understanding.<\/span><\/li><li><span style=\"font-weight: 400;\">Healing from within.<\/span><\/li><li><span style=\"font-weight: 400;\">Cultivating peace &amp; calm.<\/span><\/li><li><span style=\"font-weight: 400;\">Stillness.<\/span><\/li><li><span style=\"font-weight: 400;\">Training the mind.<\/span><\/li><li><span style=\"font-weight: 400;\">Mindfulness.<\/span><\/li><li><span style=\"font-weight: 400;\">Tools, techniques &amp; exercises.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-87b6a1b e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"87b6a1b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0872d3 elementor-widget elementor-widget-image\" data-id=\"c0872d3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"356\" height=\"200\" src=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Meditation-1.jpg\" class=\"attachment-large size-large wp-image-1566\" alt=\"\" srcset=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Meditation-1.jpg 356w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Meditation-1-300x169.jpg 300w\" sizes=\"(max-width: 356px) 100vw, 356px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-9896175 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"9896175\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73a24b6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"73a24b6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/calendly.com\/lyndaemmett78\/workshops\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Call For A Chat<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-034529a e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"034529a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-7b3feb3 e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"7b3feb3\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfc0323 elementor-widget elementor-widget-image\" data-id=\"dfc0323\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"326\" height=\"384\" src=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/10\/relationships-tny.jpg\" class=\"attachment-large size-large wp-image-177\" alt=\"Your Gift To You - Relationships\" srcset=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/10\/relationships-tny.jpg 326w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/10\/relationships-tny-255x300.jpg 255w\" sizes=\"(max-width: 326px) 100vw, 326px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-7538797 e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"7538797\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0caed9 elementor-widget elementor-widget-text-editor\" data-id=\"b0caed9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>Your relationships &amp; your wellbeing.<\/b><\/h3><ul><li><span style=\"font-weight: 400;\">Building your capacity to connect with others &amp; yourself.<\/span><\/li><li><span style=\"font-weight: 400;\">Human needs.<\/span><\/li><li><span style=\"font-weight: 400;\">Types of relationships.<\/span><\/li><li><span style=\"font-weight: 400;\">Anger styles.<\/span><\/li><li><span style=\"font-weight: 400;\">Passion- compassion &amp; empathy.<\/span><\/li><li><span style=\"font-weight: 400;\">Your communication style.<\/span><\/li><li><span style=\"font-weight: 400;\">Positive Communication.<\/span><\/li><li><span style=\"font-weight: 400;\">Trust<\/span><\/li><li><span style=\"font-weight: 400;\">Perception &amp; intention.<\/span><\/li><li><span style=\"font-weight: 400;\">Happiness &amp; Health.<\/span><\/li><li><span style=\"font-weight: 400;\">Mindfulness<\/span><\/li><li><span style=\"font-weight: 400;\">Tools, techniques &amp; exercises.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-f9c61c2 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"f9c61c2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7878699 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7878699\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/calendly.com\/lyndaemmett78\/workshops\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Call For A Chat<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-9a5224e e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"9a5224e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-9954688 e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"9954688\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b321848 elementor-widget elementor-widget-text-editor\" data-id=\"b321848\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>The Mind &amp; Body Makeover<\/b><\/h3><ul><li><span style=\"font-weight: 400;\">Holistic transformation.<\/span><\/li><li><span style=\"font-weight: 400;\">Accountability.<\/span><\/li><li><span style=\"font-weight: 400;\">Holistic goals.<\/span><\/li><li><span style=\"font-weight: 400;\">Empowering you.<\/span><\/li><li><span style=\"font-weight: 400;\">Physical health wellness.<\/span><\/li><li><span style=\"font-weight: 400;\">Nutrition.<\/span><\/li><li><span style=\"font-weight: 400;\">Habit transformation.<\/span><\/li><li><span style=\"font-weight: 400;\">The warrior within.<\/span><\/li><li><span style=\"font-weight: 400;\">Affirmations.<\/span><\/li><li><span style=\"font-weight: 400;\">Mindfulness.<\/span><\/li><li><span style=\"font-weight: 400;\">Authentic self.<\/span><\/li><li><span style=\"font-weight: 400;\">Tools, techniques &amp; exercises.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-3090f8d e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"3090f8d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c43fa98 elementor-widget elementor-widget-image\" data-id=\"c43fa98\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"356\" height=\"200\" src=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Meditation-1.jpg\" class=\"attachment-large size-large wp-image-1566\" alt=\"\" srcset=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Meditation-1.jpg 356w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/05\/Meditation-1-300x169.jpg 300w\" sizes=\"(max-width: 356px) 100vw, 356px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-0afc6d7 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"0afc6d7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d3430a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4d3430a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/calendly.com\/lyndaemmett78\/workshops\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Call For A Chat<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-4f742c0 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"4f742c0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-1ed07e9 e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"1ed07e9\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b30bca1 elementor-widget elementor-widget-image\" data-id=\"b30bca1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"326\" height=\"384\" src=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/10\/anxiety-tny.jpg\" class=\"attachment-large size-large wp-image-175\" alt=\"Hypnotherapy for Anxiety Disorders\" srcset=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/10\/anxiety-tny.jpg 326w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/10\/anxiety-tny-255x300.jpg 255w\" sizes=\"(max-width: 326px) 100vw, 326px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-03f7414 e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"03f7414\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf2895d elementor-widget elementor-widget-text-editor\" data-id=\"bf2895d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>Psychological safety &amp; resilience.<\/b><\/h3><ul><li><span style=\"font-weight: 400;\">Breakdown of psychological safety- Understanding how to embody the behaviours.<\/span><\/li><li><span style=\"font-weight: 400;\">Communication- Assertive communication &amp; embodying an open respectful communication culture.<\/span><\/li><li><span style=\"font-weight: 400;\">Dignity in the workplace.<\/span><\/li><li><span style=\"font-weight: 400;\">Positive mindset.<\/span><\/li><li><span style=\"font-weight: 400;\">Building trust.<\/span><\/li><li><span style=\"font-weight: 400;\">Conflict resolution.<\/span><\/li><li><span style=\"font-weight: 400;\">Compassion &amp; empathy.<\/span><\/li><li><span style=\"font-weight: 400;\">Resilience &amp; Relationships.<\/span><\/li><li><span style=\"font-weight: 400;\">Unconscious bias.<\/span><\/li><li><span style=\"font-weight: 400;\">Reframing fears, failures &amp; mistakes.<\/span><\/li><li><span style=\"font-weight: 400;\">Perspective shifts.<\/span><\/li><li><span style=\"font-weight: 400;\">Mindful listening.<\/span><\/li><li><span style=\"font-weight: 400;\">Tools, techniques &amp; exercises.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-6eb8de4 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"6eb8de4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a322f21 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a322f21\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/calendly.com\/lyndaemmett78\/workshops\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Call For A Chat<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-b0e93ac e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"b0e93ac\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-65d0023 e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"65d0023\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-824b36e elementor-widget elementor-widget-text-editor\" data-id=\"824b36e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>Compassion &amp; Empathy in a caring profession.<\/strong><\/h3><ul><li><span style=\"font-weight: 400;\">Understanding compassion &amp; Empathy.<\/span><\/li><li><span style=\"font-weight: 400;\">Supportive relationships.<\/span><\/li><li><span style=\"font-weight: 400;\">Emotional intelligence.<\/span><\/li><li><span style=\"font-weight: 400;\">Mental agility.<\/span><\/li><li><span style=\"font-weight: 400;\">Reframing.<\/span><\/li><li><span style=\"font-weight: 400;\">Transforming empathy-based stress to compassion.<\/span><\/li><li><span style=\"font-weight: 400;\">Time &amp; energy management.<\/span><\/li><li><span style=\"font-weight: 400;\">Preventing burnout.<\/span><\/li><li><span style=\"font-weight: 400;\">Tools, techniques &amp; exercises.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-4cdfb12 e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"4cdfb12\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd2e40d elementor-widget elementor-widget-image\" data-id=\"bd2e40d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"697\" height=\"598\" src=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/04\/workplace-empathy-leadership-training2.jpg\" class=\"attachment-large size-large wp-image-1185\" alt=\"Workplace Empathy Leadership Training\" srcset=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/04\/workplace-empathy-leadership-training2.jpg 697w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/04\/workplace-empathy-leadership-training2-600x515.jpg 600w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2023\/04\/workplace-empathy-leadership-training2-300x257.jpg 300w\" sizes=\"(max-width: 697px) 100vw, 697px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-66d9923 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"66d9923\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-961e4a8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"961e4a8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/calendly.com\/lyndaemmett78\/workshops\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Call For A Chat<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-bb81b74 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"bb81b74\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-5db0ba5 e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"5db0ba5\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86a2ef9 elementor-widget elementor-widget-image\" data-id=\"86a2ef9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/10\/personal-coaching-dublin-1024x684.jpg\" class=\"attachment-large size-large wp-image-65\" alt=\"Hypnotherapist and Holistic Coach in Dublin\" srcset=\"https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/10\/personal-coaching-dublin-1024x684.jpg 1024w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/10\/personal-coaching-dublin-600x400.jpg 600w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/10\/personal-coaching-dublin-300x200.jpg 300w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/10\/personal-coaching-dublin-768x513.jpg 768w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/10\/personal-coaching-dublin-1536x1025.jpg 1536w, https:\/\/yourgifttoyou.com\/wp-content\/uploads\/2022\/10\/personal-coaching-dublin.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-be899c2 e-con-full e-flex ae-bg-gallery-type-default e-con e-parent\" data-id=\"be899c2\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f76d1c2 elementor-widget elementor-widget-text-editor\" data-id=\"f76d1c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><b>Emotional intelligence- self-mastery<\/b><\/h3><ul><li><span style=\"font-weight: 400;\">Life happens all around us every day &amp; although we cannot control what happens around us in the world we can master how we react &amp; respond.<\/span><\/li><li><span style=\"font-weight: 400;\">Understanding &amp; embodying the 5 pillars of emotional intelligence.<\/span><\/li><li><span style=\"font-weight: 400;\">Self-Awareness<\/span><\/li><li><span style=\"font-weight: 400;\">Self-management<\/span><\/li><li><span style=\"font-weight: 400;\">Relationships<\/span><\/li><li><span style=\"font-weight: 400;\">Resilience\/motivation<\/span><\/li><li><span style=\"font-weight: 400;\">Empathy\/Compassion.<\/span><\/li><li><span style=\"font-weight: 400;\">Cognitive flexibility.<\/span><\/li><li><span style=\"font-weight: 400;\">Self-assessment quiz.<\/span><\/li><li><span style=\"font-weight: 400;\">Tools, techniques &amp; exercises.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-fb990da e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"fb990da\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-745ffab elementor-align-center elementor-widget elementor-widget-button\" data-id=\"745ffab\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/calendly.com\/lyndaemmett78\/workshops\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Call For A Chat<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-3064345 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"3064345\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac1f0eb elementor-widget elementor-widget-text-editor\" data-id=\"ac1f0eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Whether you want me to host a workshop for your event or attend one of my sell-out events. Book a call today for available dates and times.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"has_ae_slider elementor-element elementor-element-5194723 e-flex e-con-boxed ae-bg-gallery-type-default e-con e-parent\" data-id=\"5194723\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c20c8e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4c20c8e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/calendly.com\/lyndaemmett78\/workshops\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Call For A Chat<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Workshops Allow yourself to break the false ceiling on the limits of your own mind &amp; ignite your power within.\u00a0 These bespoke built holistic health &amp; healing workshops take a 360-degree approach to happiness &amp; well-being. There is nothing like an immersive live workshop to empower you to release all you want to let go, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1694,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"page_category":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Gift To You - Hypnotherapist and Holistic Coach<\/title>\n<meta name=\"description\" content=\"Clinical Certified Hypnotherapist and holistic coach. 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