Stress in the workplace can impact employees in many ways, emotionally, mentally and physically. Individuals can often find themselves having trouble sleeping or becoming easily distracted, Fatigued, & with depleted energy. Falling to address this can lead to burn out, high absenteeism, poor engagement & performance. These workshops teach

They are interactive & fun. Participants will learn new and inspiring ways to motivate themselves and their team, and how to change a mood and perform to the best of your strengths & ability